Be a compassionate and non-judgmental listener. Let them share their experiences at their own pace.
It's essential to believe and validate their feelings and experiences. Avoid doubting or blaming the victim.
Respect their decisions, even if you don't agree. Recovery is a personal journey, and they should have agency over their choices.
Provide information about professional help, support groups, or hotlines. Encourage them to seek therapy or counseling.
Set healthy boundaries for yourself to avoid burnout. Supporting someone who has been abused can be emotionally draining, so self-care is essential.
Do not pressure them to disclose more than they are comfortable with. Let them share at their own pace.