Peppermint has digestive calming and breath freshening properties. Mint allergies are unusual.
Peppermint is good for you since it helps you stay awake and sleep well. Mint allergies are unusual.
When they do occur, allergic reactions may run the gamut from quite harmless to potentially fatal.
There is no known safe level of peppermint consumption; nevertheless, a daily consumption of 1-2 cups of peppermint tea may be sufficient.
Peppermint is used for a variety of digestive issues, including IBS, gas, indigestion, nausea, and vomiting, as an alternative medicine.
Peppermint may act as an antioxidant. Researchers found that peppermint essential oil has a powerful antioxidant impact.
Peppermint's menthol content creates a cooling feeling that lessens pain and relaxes muscles.