Particularly as a component of the traditional Mediterranean diet, it has been linked to cardiovascular health benefits.
The potential of red wine to lower poor cholesterol levels may aid in the prevention of coronary artery disease.
In terms of antioxidant composition, red wine surpasses all other alcoholic beverages, containing ten times more polyphenol antioxidants than white wine.
Per Tamburello, this is because the fruits are immersed for an extended period of time.
This is a significant advantage over alcoholic beverages such as vodka, which lack antioxidants. A diet rich in antioxidants aids in the reduction .
This could potentially result in advantageous outcomes, such as a decreased susceptibility to diseases associated with oxidative stress, including certain types of cancer.
Additionally, some studies have linked moderate red wine consumption to improved gastrointestinal health.
Its polyphenols may function as prebiotics, nourishing the beneficial microbes in the gastrointestinal microbiome, according to a 2018 study.
An additional study published in 2020 unveiled a correlation between red wine consumption and an expansion of the microbiome's diversity.