Kidney disease may be avoided by maintaining healthy levels of blood pressure and blood sugar.
Make it a priority to eat more plant-based meals and less animal-based or processed foods.
A diet high in fruits and vegetables is beneficial to your kidneys and your blood pressure and your mood.Increased risk of developing kidney stones has been linked to a diet high in salt.
People with chronic renal disease should limit their salt intake since it raises blood pressure.
Toxins, kidney stones, and infections may all be avoided with enough water intake.
It's better to sip water steadily throughout the day than to gulp down a lot all at once. Aim for 2-3 litres of fluids daily, paying special attention .
People with chronic renal disease are already at a higher risk for problems like stroke and heart attack, and smoking just makes that worse.