The liver is one of the most crucial organs in the human body, performing a wide variety of vital activities.
The liver plays a crucial role in metabolism and in cleansing the body of toxins. It also controls our cholesterol levels and has an immunological role.
The liver is crucial for a wide variety of other reasons. That's why it's crucial that we take care of our livers and prevent damage to them.
German researchers at the University of Düsseldorf warn that a single meal heavy in saturated fat might have a harmful impact on liver function.
There is a link between this disorder and elevated blood sugar levels and an increased risk of developing liver disease.
That fact alone demonstrates why proper nourishment is so important for the liver. But our liver isn't the only organ that benefits from good diet.