By omitting these embellishments, you may reduce your intake of sugar, fat, and calories.
Coffee served "black" has had no additional ingredients added to it, such as milk or sugar.
That way, you may get the advantages of coffee without compromising your health with harmful ingredients.
There are 120 calories, 15 grammes of sugar, and 4 grammes of fat in a Starbucks Caramel Macchiato that is 8 ounces in size.
Two calories, zero sugar, and zero fat are all you'd find in the same quantity of made black coffee.
If you drink your coffee black, you may get the full benefits of its caffeine and antioxidants.
What about dark-roasted bean coffee, which gives the impression of being darker in colour?