Leafy vegetables like spinach, lettuce, kale, and arugula are incredibly low in calories. They provide essential vitamins and minerals while offering minimal calories.
Cucumbers are composed mainly of water and fiber, making them very low in calories.
Celery is mostly water and fiber, and it has very few calories. Some believe that chewing celery burns more calories than it provides due to its low-calorie content.
These root vegetables are crisp and have a peppery taste. They are very low in calories and make a great addition to salads.
Zucchini is a versatile vegetable and is low in calories, making it suitable for various dishes, including zoodles (zucchini noodles).