A selection of wines can enhance the flavour of a meal, while the gratifying qualities of Merlot or Chardonnay can alleviate the strain of a difficult day.
However, you are not alone if you have ever pondered the effects of your nocturnal wine consumption on your health.
Long held by medical professionals that a nightly glass of wine, particularly red wine, conferred numerous health benefits, recent studies.
Despite ongoing research delving into the benefits and drawbacks of daily alcohol consumption, one fundamental truth persists.
According to the Dietary Guidelines for Americans 2020-2025, moderate consumption is defined as consuming no more than two alcoholic beverages per day for men.
"Heavy drinking" is defined by the Centres for Disease Control and Prevention (CDC) as four to eight alcoholic beverages per week for women.
However, presuming moderation, the following are the anticipated outcomes associated with an everyday intake of vino.
.Primarily, the impact of wine consumption is contingent upon the quantity consumed.