Best Physical Activities for Your Toddler

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Free Play

Allow your toddler to engage in unstructured playtime, which can include running, jumping, and exploring. Free play encourages creativity and the development of motor skills.

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Dancing

Put on some music and dance with your toddler. Dancing is an enjoyable way for them to move and express themselves.

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Walking

Take walks with your toddler, whether it's around your neighborhood, in a park, or on a nature trail. It's a great way to introduce them to the joys of outdoor activity.

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Swimming

If you have access to a pool, swimming is an excellent physical activity for toddlers. Ensure their safety and provide them with floatation devices as needed.

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Obstacle Courses

Create simple obstacle courses using cushions, soft toys, or other safe objects. Encourage your toddler to climb over, crawl under, and maneuver through the course.

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