Coconut oil has natural antimicrobial and antifungal properties due to its high content of lauric acid. It can help combat harmful microorganisms and may be beneficial in preventing or treating various infections, including those caused by bacteria, viruses, and fungi.
Carrot sticks, cucumber slices, and cherry tomatoes paired with hummus make a tasty and nutritious snack. The creamy texture of hummus can be appealing to toddlers.
Greek yogurt is a good source of protein and calcium. You can add a drizzle of honey or a few fresh berries for extra flavor.
Cheese provides calcium and protein. Offer small cheese cubes or string cheese, which is easy for little hands to hold and eat.
The MCTs in coconut milk are metabolized differently than long-chain fatty acids found in other saturated fats. They can help increase feelings of fullness and may support weight management by reducing overall calorie intake.