The benefits of drinking water (at least 2 cups) first thing in the morning are plenty. Besides flushing out toxins and providing some much-needed hydration, this amount of water can increase your metabolism
But who said your morning cup of water has to be plain? Infuse your water with lemon (or other citrus), herbs, cucumber, and fruit.
We know even just the idea of drinking apple cider vinegar (ACV) can result in raised eyebrows, but here’s why you should. Apple cider vinegar has been proven to lower blood sugar and aid in weight lossTrusted Source.
– Each and every morning is a blessing from the Almighty for which we must be thankful.
While we strongly recommend starting the day with a glass of water, here are some alternatives your body will also be okay with.
If your morning caffeine just isn’t doing the trick, think about switching your cup of coffee for a glass of green juice.
Ginger is a popular common cure of stomach woes, and for good reason. Sipping on ginger tea first thing in the morning can ease stomach discomfortTrusted Source, nausea, vomiting, and diarrhea.
If you partied a little too hard the night before, starting your morning with a (virgin) Bloody Mary might be your answer.